{"id":4930,"date":"2015-03-24T22:36:02","date_gmt":"2015-03-24T22:36:02","guid":{"rendered":"https:\/\/www.teensincharge.org\/?page_id=4930"},"modified":"2017-06-08T20:10:23","modified_gmt":"2017-06-08T20:10:23","slug":"%e6%86%82%e9%ac%b1%e7%97%87","status":"publish","type":"page","link":"https:\/\/www.teensincharge.org\/zh-hant\/%e5%81%a5%e5%ba%b7%e9%a1%8c%e7%9b%ae\/%e6%83%85%e7%b7%92%e5%8f%8a%e5%bf%83%e7%90%86%e7%9a%84%e5%95%8f%e9%a1%8c\/%e6%86%82%e9%ac%b1%e7%97%87\/","title":{"rendered":"\u6182\u9b31\u75c7"},"content":{"rendered":"<h1><a href=\"https:\/\/www.teensincharge.org\/wp-content\/uploads\/2015\/01\/558236_39451434.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4633 alignleft\" src=\"https:\/\/www.teensincharge.org\/wp-content\/uploads\/2015\/01\/558236_39451434-300x300.jpg\" alt=\"PHOT0014.JPG\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.teensincharge.org\/wp-content\/uploads\/2015\/01\/558236_39451434-300x300.jpg 300w, https:\/\/www.teensincharge.org\/wp-content\/uploads\/2015\/01\/558236_39451434-150x150.jpg 150w, https:\/\/www.teensincharge.org\/wp-content\/uploads\/2015\/01\/558236_39451434-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u4ec0\u9ebd\u662f\u6182\u9b31\u75c7<\/h1>\n<p>\u6182\u9b31\u662f\u4e00\u7a2e\u80fd\u5920\u5f71\u97ff\u4f60\u7684\u884c\u70ba\uff0c\u611f\u89ba\u548c\u601d\u60f3\u7684\u60c5\u7dd2\u75c5\u3002\u96d6\u7136\u6211\u5011\u5927\u591a\u6578\u4eba\u4e0d\u591a\u4e0d\u5c11\u6709\u6642\u5019\u6703\u611f\u5230\u50b7\u5fc3\uff0c\u4f46\u5728\u81e8\u5e8a\u4e0a\u4f86\u8aaa\uff0c\u6182\u9b31\u662f\u4e00\u7a2e\u7531\u9577\u6642\u9593\u7684\u50b7\u5fc3\uff0c\u632b\u6298\u548c\u5c0d\u4e8b\u7269\u5931\u53bb\u8208\u8da3\u6240\u7522\u751f\u7684\u60c5\u7dd2\u4e0a\u7684\u6df7\u4e82\u3002<\/p>\n<p>&nbsp;<\/p>\n<h1>\u54ea\u7a2e\u4eba\u6bd4\u8f03\u5bb9\u6613\u60a3\u6709\u6182\u9b31\u75c7\uff1f<\/h1>\n<p>\u6182\u9b31\u75c7\u6703\u5f71\u97ff\u5404\u7a2e\u4e0d\u540c\u5e74\u9f61\uff0c\u6027\u5225\uff0c\u7a2e\u65cf\u548c\u4e0d\u540c\u80cc\u666f\u7684\u4eba\u3002\u4e00\u822c\u4f86\u8aaa30-40\u6b72\u7684\u4eba\u6703\u6bd4\u8f03\u5bb9\u6613\u60a3\u6709\u6182\u9b31\u75c7\uff0c\u9752\u5c11\u5e74\u4e5f\u6709\u53ef\u80fd\u60a3\u4e0a\u6182\u9b31\u75c7\u3002<\/p>\n<p>&nbsp;<\/p>\n<h1>\u6182\u9b31\u75c7\u6709\u54ea\u4e9b\u75c7\u72c0<\/h1>\n<ul>\n<li>\u9577\u6642\u9593\u7684\u50b7\u5fc3<\/li>\n<li>\u5bb9\u6613\u767c\u6012<\/li>\n<li>\u611f\u5230\u4ec0\u9ebd\u90fd\u6c92\u6709\u50f9\u503c<\/li>\n<li>\u5c0d\u5e73\u5e38\u559c\u6b61\u7684\u6d3b\u52d5\u5931\u53bb\u8208\u8da3<\/li>\n<li>\u96e3\u4ee5\u5165\u7761\u6216\u8005\u7761\u5f97\u592a\u591a<\/li>\n<li>\u80c3\u53e3\u7684\u6539\u8b8a\uff0c\u5403\u5f97\u592a\u591a\u6216\u8005\u592a\u5c11<\/li>\n<li>\u5168\u8eab\u6c92\u529b<\/li>\n<li>\u5f88\u96e3\u96c6\u4e2d\u7cbe\u795e<\/li>\n<li>\u60f3\u904e\u81ea\u6bba\u6216\u8005\u6b7b\u4ea1<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1>\u6182\u9b31\u75c7\u7684\u8d77\u56e0<\/h1>\n<ul>\n<li>\u793e\u6703\u7684\u74b0\u5883\uff1a\u8207\u540c\u8f29\u4e4b\u9593\u7684\u885d\u7a81\uff0c\u4e00\u6bb5\u611f\u60c5\u7684\u7d42\u7d50<\/li>\n<li>\u5bb6\u5ead\u7684\u74b0\u5883\uff1a\u4e0d\u6109\u5feb\u7684\u5bb6\u5ead\u6c23\u6c1b\uff0c\u5bb6\u5ead\u66b4\u529b<\/li>\n<li>\u751f\u6d3b\u7684\u4e8b\u4ef6\uff1a\u5bb6\u4eba\uff0c\u670b\u53cb\u6216\u8005\u5bf5\u7269\u7684\u53bb\u4e16\u3002\u8f49\u63db\u5b78\u6821\u6216\u8005\u5176\u4ed6\u80fd\u5f15\u8d77\u7dca\u5f35\u7684\u7d93\u6b77<\/li>\n<li>\u85e5\u7269\u5f15\u8d77\uff1a\u8377\u723e\u8499\u5931\u8abf\uff0c\u8eab\u9ad4\u4e0a\u7684\u75be\u75c5<\/li>\n<li>\u907a\u50b3\u7684\u56e0\u7d20\uff1a\u4e00\u4e9b\u907a\u50b3\u7684\u5929\u6027\u80fd\u5920\u4f7f\u500b\u4eba\u66f4\u611f\u6027\uff0c\u5f9e\u800c\u5bb9\u6613\u767c\u5c55\u6210\u70ba\u6cae\u55aa\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1>\u6211\u5982\u4f55\u5206\u8fa8\u662f\u6182\u9b31\u9084\u662f\u50b7\u5fc3\uff1f<\/h1>\n<p>\u6709\u6642\u5019\u611f\u5230\u6182\u9b31\u548c\u50b7\u5fc3\u90fd\u662f\u6b63\u5e38\u7684\uff0c\u6211\u5011\u5927\u90e8\u5206\u4eba\u90fd\u6709\u6182\u9b31\u548c\u50b7\u5fc3\u7684\u7d93\u9a57\u3002\u4f46\u662f\uff0c\u4ee5\u4e0a\u75c7\u72c0\u8d85\u904e\u6578\u661f\u671f\uff0c\u90a3\u4e48\u4f60\u53ef\u80fd\u60a3\u6709\u6182\u9b31\u75c7\u4e86\u3002 \u6709\u6642\u5019\u4f60\u81ea\u5df1\u5f88\u96e3\u5728\u6182\u9b31\u7684\u6642\u4faf\uff0c\u610f\u8b58\u5230\u81ea\u5df1\u7684\u6539\u8b8a\uff0c\u4f46\u662f\u4f60\u8eab\u908a\u7684\u4eba\u901a\u5e38\u6703\u6ce8\u610f\u5230\u4f60\u7684\u6539\u8b8a\u3002\u540c\u6a23\u7684\uff0c\u5982\u679c\u4f60\u6ce8\u610f\u5230\u67d0\u500b\u4eba\u5728\u60c5\u7dd2\u548c\u884c\u70ba\u4e0a\u6709\u5f88\u5927\u7684\u6539\u8b8a\uff0c\u61c9\u8a72\u591a\u548c\u4ed6\u8ac7\u8a71\u6216\u8005\u9f13\u52f5\u4ed6\u6216\u8005\u5979\u5c0b\u6c42\u5c08\u696d\u4eba\u58eb\u7684\u5e6b\u52a9\u3002<\/p>\n<p>&nbsp;<\/p>\n<h1>\u5982\u679c\u6211\u7d93\u5e38\u90fd\u611f\u5230\u6182\u9b31\uff0c\u6211\u8a72\u5982\u4f55\u505a\uff1f<\/h1>\n<p>\u5982\u679c\u4f60\u60a3\u6709\u6182\u9b31\u75c7\uff0c\u61c9\u8a72\u5c0b\u6c42\u5c08\u696d\u4eba\u58eb\u7684\u5e6b\u52a9\u4e26\u4e14\u63a5\u53d7\u5408\u9069\u7684\u6cbb\u7642\u90fd\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u6182\u9b31\u75c7\u5176\u5be6\u6bd4\u4f60\u60f3\u8c61\u4e2d\u66f4\u7232\u5e38\u898b\uff0c\u4e26\u4e14\u662f\u53ef\u4ee5\u6cbb\u6108\u7684\u3002\u5982\u679c\u4f60\u6709\u56f0\u96e3\u5c0b\u627e\u5c08\u696d\u4eba\u58eb\uff0c\u90a3\u9ebd\u4f60\u61c9\u8a72\u8acb\u6559\u4f60\u4fe1\u8cf4\u7684\u6210\u5e74\u4eba\u3002\u4f60\u53ef\u4ee5\u544a\u8a34\u4f60\u7684\u7236\u6bcd\uff0c\u8001\u5e2b\uff0c\u6559\u7df4\uff0c\u5b78\u6821\u7684\u54a8\u8a62\u5de5\u4f5c\u8005\u6216\u8005\u5b97\u6559\u5c0e\u5e2b\u3002\u540c\u6642\u544a\u8a34\u4f60\u7684\u670b\u53cb\u5011\u4f60\u7684\u611f\u89ba\uff0c\u53d6\u5f97\u4ed6\u5011\u7684\u95dc\u5fc3\u4e5f\u5f88\u6709\u5e6b\u52a9\u3002\u4f46\u662f\u50cf\u6182\u9b31\u75c7\uff0c\u9019\u7a2e\u91ab\u5b78\u4e0a\u7684\u554f\u984c\uff0c\u6210\u5e74\u4eba\u8f03\u80fd\u66f4\u597d\u7684\u5e6b\u52a9\u4f60\u627e\u5230\u5c08\u696d\u4eba\u58eb\u7684\u5e6b\u5fd9\u3002<\/p>\n<p>&nbsp;<\/p>\n<h1>\u61c9\u8a72\u600e\u6a23\u6cbb\u7642\u6182\u9b31\uff1f<\/h1>\n<p><strong>\u54a8\u8a62\u670d\u52d9\u6216\u8005\u5fc3\u7406\u7642\u6cd5\uff1a<\/strong><\/p>\n<p>\u54a8\u8a62\u670d\u52d9\u6216\u8005\u5fc3\u7406\u7642\u6cd5\u5305\u62ec\u5c0d\u5fc3\u7406\u6cbb\u7642\u5e2b\u79c1\u5e95\u4e0b\u8aaa\u51fa\u4f60\u7684\u611f\u89ba\uff0c\u60f3\u6cd5\u548c\u554f\u984c\u3002\u60a3\u6709\u6182\u9b31\u75c7\u7684\u4eba\u5927\u591a\u6578\u90fd\u4e0d\u73fe\u5be6\u5730\u5c0d\u5f85\u751f\u6d3b\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u80fd\u611f\u89ba\u4f60\u4e0d\u5920\u512a\u79c0\u6216\u8005\u6c92\u4eba\u80fd\u7406\u89e3\u4f60\u3002\u5fc3\u7406\u6cbb\u7642\u5e2b\u80fd\u5920\u5e6b\u52a9\u4f60\uff0c\u8b93\u4f60\u611f\u89ba\u5230\u4f60\u4e0d\u662f\u81ea\u5df1\u4e00\u500b\u4eba\u3002\u7576\u4f60\u548c\u4f60\u7684\u5fc3\u7406\u6cbb\u7642\u5e2b\u4ea4\u6d41\uff0c\u4f60\u6703\u767c\u73fe\u4e8b\u60c5\u7684\u53e6\u5916\u4e00\u9762\uff0c\u4e26\u4e14\u80fd\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u3002\u5fc3\u7406\u6cbb\u7642\u5e2b\u540c\u6642\u80fd\u5e6b\u52a9\u4f60\u5c0b\u627e\u89e3\u6c7a\u4f60\u554f\u984c\u7684\u8fa6\u6cd5\u3002<\/p>\n<p><strong>\u85e5\u7269\u7642\u6cd5\uff1a<\/strong><br \/>\n\u5982\u679c\u4f60\u89ba\u5f97\u5fc3\u7406\u54a8\u8a62\u670d\u52d9\u9084\u4e0d\u80fd\u6539\u5584\u4f60\u7684\u72c0\u6cc1\uff0c\u90a3\u9ebd\u9084\u53ef\u4ee5\u7528\u4e0d\u540c\u7a2e\u985e\u7684\u8655\u65b9\u85e5\u7269\u4f86\u6cbb\u7642\u6182\u9b31\u75c7\u3002\u5f88\u591a\u4eba\u767c\u73fe\u6297\u6291\u9b31\u85e5\u7269\u975e\u5e38\u6709\u6548\u3002\u670d\u98df\u9019\u7a2e\u85e5\u7269\u5e76\u610f\u5473\u4f60\u4e00\u8f29\u5b50\u90fd\u8981\u670d\u7528\u3002\u5982\u679c\u4f60\u7684\u60c5\u6cc1\u6709\u6240\u6539\u5584\uff0c\u4f60\u7684\u91ab\u751f\u53ef\u80fd\u6703\u6e1b\u5c11\u4f60\u7684\u85e5\u91cf\u6216\u8005\u505c\u85e5\u3002\u4f46\u662f\uff0c\u5728\u63db\u85e5\u6216\u8005\u505c\u85e5\u4e4b\u524d\u4f60\u61c9\u8a72\u5148\u54a8\u8a62\u91ab\u751f\u3002<br \/>\n<strong>\u6211\u5f9e\u90a3\u88e1\u80fd\u5920\u627e\u5230\u95dc\u65bc\u6182\u9b31\u75c7\u7684\u4fe1\u606f\uff1f<\/strong><\/p>\n<ul>\n<li>Depression and Bipolar Support Alliance: <a href=\"http:\/\/www.ndmda.org\/\">http:\/\/www.ndmda.org\/<\/a><\/li>\n<li>National Alliance on Mental Illness: <a href=\"http:\/\/www.nami.org\/\">http:\/\/www.nami.org\/<\/a><\/li>\n<li>National Institute of Mental Health: <a href=\"http:\/\/www.nimh.nih.gov\/\">http:\/\/www.nimh.nih.gov\/<\/a><\/li>\n<li>National Strategy for Suicide Prevention: <a href=\"http:\/\/mentalhealth.samhsa.gov\/suicideprevention\/\">http:\/\/mentalhealth.samhsa.gov\/suicideprevention\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u4ec0\u9ebd\u662f\u6182\u9b31\u75c7 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\u5982\u679c\u4f60\u89ba\u5f97\u5fc3\u7406\u54a8\u8a62\u670d\u52d9\u9084\u4e0d\u80fd\u6539\u5584\u4f60\u7684\u72c0\u6cc1\uff0c\u90a3\u9ebd\u9084\u53ef\u4ee5\u7528\u4e0d\u540c\u7a2e\u985e\u7684\u8655\u65b9\u85e5\u7269\u4f86\u6cbb\u7642\u6182\u9b31\u75c7\u3002\u5f88\u591a\u4eba\u767c\u73fe\u6297\u6291\u9b31\u85e5\u7269\u975e\u5e38\u6709\u6548\u3002\u670d\u98df\u9019\u7a2e\u85e5\u7269\u5e76\u610f\u5473\u4f60\u4e00\u8f29\u5b50\u90fd\u8981\u670d\u7528\u3002\u5982\u679c\u4f60\u7684\u60c5\u6cc1\u6709\u6240\u6539\u5584\uff0c\u4f60\u7684\u91ab\u751f\u53ef\u80fd\u6703\u6e1b\u5c11\u4f60\u7684\u85e5\u91cf\u6216\u8005\u505c\u85e5\u3002\u4f46\u662f\uff0c\u5728\u63db\u85e5\u6216\u8005\u505c\u85e5\u4e4b\u524d\u4f60\u61c9\u8a72\u5148\u54a8\u8a62\u91ab\u751f\u3002 \u6211\u5f9e\u90a3\u88e1\u80fd\u5920\u627e\u5230\u95dc\u65bc\u6182\u9b31\u75c7\u7684\u4fe1\u606f\uff1f Depression and Bipolar Support Alliance: http:\/\/www.ndmda.org\/ National Alliance on Mental Illness: http:\/\/www.nami.org\/ National Institute of Mental Health: http:\/\/www.nimh.nih.gov\/ National Strategy for Suicide Prevention: http:\/\/mentalhealth.samhsa.g 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